Tag: fitness

  • Group Exercise Schedule

    Group Exercise Schedule


  • Adult Sports

    Adult Sports

    Be active, social, and reconnect! Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love. Basketball, volleyball, racquetball and pickleball are just some of the options available to get you back on…

  • Personal Training
  • Lifting Clubs

    Lifting Clubs

    Set Yourself Apart These clubs are for Portage Township YMCA members only. Club Membership requires achieving one rep each of the bench press, squat, and deadlift, to total or exceed 500lbs or 1,000lbs (gender neutral). This is a RAW challenge. All lifts must be performed within one hour and there must be a qualified staff…

  • Lü Interactive Playground

    Lü Interactive Playground

    Lü in a nutshell Lü transforms traditional learning environments into immersive and interactive spaces using a vast catalog of purposeful activities and world-class audiovisual equipments.Lü is an interactive playground that uses lights, sounds and video to transform any gym into an engaging, immersive video game. Lü is a smart space that understands in real time…

  • Smart Start Coaching

    Smart Start Coaching

    For Tweens & Teens: Smart Start Coaching for Tweens & Teens, 11-17, is a complimentary program designed to help young adults learn facility etiquette, get acclimated to the YMCA rules, policies & behavior expectations, and set fitness goals within their first 30 days of YMCA membership. Session I is a REQUIREMENT of active 11-17 memberships.…

  • YMCA-360


    Workout at your fingertips